Burien is a great place for those looking to work up a sweat and get fit. If you’re new to the area or new to fitness, you may be wondering where to start. We’ve put together a list of our favorite places to work up a sweat in Burien to take out some of the legwork for you.
Freedom Fitness
If you’re looking for a classic gym experience, you might want to check out Freedom Fitness. It’s a local gym that focuses on personal training, classes, and self-led workouts. Show up for one of their boot camp classes, one-on-one coaching, group training, or athlete training. Sign up for their nutrition seminar series to build a personalized meal plan that’s perfect for your body.
There are many fitness tools at your disposal at Freedom Fitness: cardio equipment, an indoor field turf, kettlebells, Olympic lifting machines, and much more. No matter which stage in your quest for fitness you’re trying to reach, this new-age gym has you covered.
Interurban Trail South
The Interurban Trail is 18.1 miles long and stretches through King and Pierce counties, starting in Tukwila and ending in Fife. This trail is perfect for those looking to get some exercise outside without heading out of the city. The trail is paved, so it’s great for biking, running, skating, and however else you like to get your cardio in.
The Burien area has plenty of other trails to explore, too. Take a look to see which ones are nearest to you.
LA Fitness
For a club-style experience, take a look at LA Fitness. This facility is perfect for people looking for a more sport-based workout. They have basketball courts, group classes, indoor cycling, a pool, racquetball courts, and more.
Relax with LA Fitness’ sauna and whirlpool spa after you’re done with your workout, and grab a drink from the juice bar on your way out. One of the greatest features is their extensive class selection. There are classes for Zumba, yoga, hip-hop dance, kickboxing, and others.
CrossFit Burien
If you need a high-intensity workout for the quickest results, consider CrossFit training. CrossFit Burien is one the highest-rated gyms on Yelp, and for good reason. They have competitive prices, and their gym members have consistently great results.
CrossFit combines cardio and strength training in interval workouts to make athletes out of people quickly. This is the perfect choice for someone who wants to get that beach body ready fast.
Hot Feet Fitness
Hot Feet Fitness is the perfect spot for studio classes. They have an emphasis on yoga classes but also lead classes in various stretch styles and BarreTwist. They have yoga classes for all experience levels as well as some more specific classes that focus on different yoga styles. Hot Feet Fitness is perfect for those looking to get both a physical and mental workout.
The Burien has many choices, both indoor and outdoor, to get your workout in. Take a look around and find the one that’s the best fit for your needs.
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